Learn Mindfulness in a Way That Fits Your Life
I offer a range of Mindfulness-Based Cognitive Therapy (MBCT) courses and 1:1 mindfulness sessions, designed to meet you wherever you are on your mindfulness journey. Each course combines guided meditation, reflective discussion, and gentle experiential learning — all within a supportive, non-judgmental space.
Whether you’re completely new to mindfulness or looking to deepen your practice, there’s a course to suit your needs and schedule.
Coming Soon
All of the courses below are scheduled to run in 2026, if you would like to register your interest to attend, please let me know by filling in the form below.
300 British pounds
Read MoreThis 6-week course offers a practical and accessible way to begin your mindfulness journey.
175 British pounds
70 British pounds
80 British pounds
- 300 British pounds
This 6-week course offers a practical and accessible way to begin your mindfulness journey.
175 British pounds- 70 British pounds
If you are curious about mindfulness, this 3-week course is the perfect place to start.
80 British pounds